Meditative Musings: Curate your Thoughts to Heal Body, Mind & amp; Soul

The contents of the book are meditative musings, written in reflective-contemplative state. The content surrounds the idea of how to attain balance between material and spiritual life. The simple style with which information is put, helps one to understand and reflect on their lives , in awareness.

Human life, made of beliefs, thoughts, actions, deeds, reactions, responses, feelings and emotions sometimes bring pain, sometimes joy. In order to live a balanced life, some thoughts and beliefs, some feelings and emotions, some actions and reactions, call for restructuring. This helps assign meaning and purpose to life. The book articulates on these matters.

The content is about the totality of human life and humanity’s connection with the creations of nature. The content helps to open up their higher understandings and tap into their higher states of consciousness. It focuses on how to make day- to- day living a contented affair. The book contains different aspects related to human life at the physical, energetic, emotional, mental, intellectual and spiritual levels. It is about self-connection, about discovering one’s own desires, needs, affiliations, relationships, to reflect honestly about  them. The content is about how to enhance the virtuous states to be able to channel and handle energy in an aligned, productive, fruitful and meaningful manner.

The whole of content is about understanding of the self and from that center point of focus, about how others are affected by one’s thoughts, beliefs and words; how these can heal or cause friction.

The content gives a peek on the governing cosmic laws that impact one’s daily life. When the cosmic principles are understood and followed with discipline and dedication, outcomes are different. From that perspective, the positive change is really in one’s own hands.

Overall this book is about spiritual-psychological understanding; how one is situated in the material world and how spiritual connection can make the physical existence a joyful state. It opens up the idea that it is possible to let go of any feeling of unfairness from life. The higher knowledge related to compassion, forgiveness, karma are some of the ways that that have been described to cruise the earthly life and begin to get into the flow of life and participate actively in the creation process.

Respect and value of self-boundary, forgiveness, discernment are some of the features that have been touched upon in the book, including meditation , meditative states and much more.